The Nike Zoom Fit Women's Training Shoe is designed with a lightweight sandwich mesh upper and nylon webbing underneath for dynamic lockdown and breathability. Visible Nike Zoom pods help cushion your foot where you need it most, and flex grooves at the heel and forefoot enhance natural motion in the gym and during outdoor training sessions. Lightweight sandwich mesh for breathability and comfort Nylon webbing in the forefoot integrates with the laces for a dynamic fit Injected unit sole midsole is durable enough to double as the outsole for cushioning and reduced weight Independent Nike Zoom units in the forefoot deliver lightweight, responsive cushioning in high-contact areas Rubber pods with herringbone pattern are placed in high-contact zones to enhance durability and traction Inner bootie, made of stretch-neoprene foam, wraps around the heel for a supportive, secure fit Perforated tongue enhances breathability Flex grooves at the heel and forefoot provide natural motion Nike Zoom Fit Women's Training Shoes - Clearwater/Flash Lime, 6.0 MS1327484 MS1327484 823233365063